High protein lunch ideas?
EnjoyTheSpin
Posts: 171
I'm looking for a go-to lunch that I can take to work. Preferably high in protein and low in sodium. Any favorites? Thanks!
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Replies
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Tuna is high in protein... that's always a good one. Try mixing it with mustard instead of mayo and eat it on flatbread crackers or pita. Or, you could eat it w/out anything mixed on top of a small spinach salad.0
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Chicken breast meat and a cpl of hard boiled eggs?0
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I love having tuna lettuce wraps...it's quick, easy and delicious! Lower carb diets work much better for me so using lettuce instead of bread is a good swap. I don't like mustard but using a little bit of light mayo, egg whites, celery, pepper and relish in the tuna does it for me!0
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Caesar salad, Walden farms dressing, 150g chicken breast :-)0
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