Need cooking/food help

suekilmer

Help!
I am just starting,, have a lot of weight to lose.
Unfortunately most of my meals are take out..
Very bad!
I need to find great tasting and VERY EASY recipes,, with few ingredients, I don't know how to cook.
Can someone suggest a very good web site that has excellent low cal recipes that are super easy to cook.

Thanks

Sue

tmt2003

Welcome! Take a look at www.skinnytaste.com lots of easy, delicious low cal recipes!

msbrownbeauty87

you can also try spark people.com its similar to myfitness pal but it also has great recipes

Lindsayrob

This is my favourite - I use lots of their recipes! They are all calorie counted too. Good luck!
http://www.bbcgoodfood.com/content/recipes/healthy/

CommandaPanda

Make a chicken wrap. All that's required is chopped roman lettuce, a small sprinkle of parmasan cheese, 1 wrap, grilled chicken strips, and I like to put tomatoes. Takes a few minutes and it's quite filling. Many people like to put dressing in it, but the dressing usually makes the wrap fairly unhealthy so I just leave it out.

Here's a decent video to get you started: http://www.youtube.com/watch?v=bsCEy6juxG8
You should be well-aware of what is healthy and unhealthy, so use common sense to make it a healthy wrap. For example, it only takes a couple few tablespoons of caesar salad dressing to kill a perfectly good meal!