My 2011 Pics, Before/After 60 pounds!

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McFrench
McFrench Posts: 205 Member
2011 was a great year for personal goals!

*I did 3 Biggest Loser challenges at my gym, winning the 22 week summer challenge!
*I lost 56 pounds! I am 61 pounds down from my highest.
*My Body Fat percentage went from 40% to 28%....no longer obese!
*Went from 24 pants, 2x tops to 14 pants and L tops.
*I ran a mile without stopping!
*I ran a 5K (3.1 miles) without stopping!
*I ran a 10 minute mile!
*I tried lots of new things at the gym, and am working with a personal trainer!
*I kept working, even after shoulder surgery, a torn ligament in my elbow and tearing my plantar fascia

This is a picture from Labor Day 2010, on vacation.
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This is our family photos, November 2011
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Here is to 2012, and many more goals reached and records set!
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