My 2011 Pics, Before/After 60 pounds!

McFrench

2011 was a great year for personal goals!

*I did 3 Biggest Loser challenges at my gym, winning the 22 week summer challenge!
*I lost 56 pounds! I am 61 pounds down from my highest.
*My Body Fat percentage went from 40% to 28%....no longer obese!
*Went from 24 pants, 2x tops to 14 pants and L tops.
*I ran a mile without stopping!
*I ran a 5K (3.1 miles) without stopping!
*I ran a 10 minute mile!
*I tried lots of new things at the gym, and am working with a personal trainer!
*I kept working, even after shoulder surgery, a torn ligament in my elbow and tearing my plantar fascia

This is a picture from Labor Day 2010, on vacation.


This is our family photos, November 2011



Here is to 2012, and many more goals reached and records set!

maryd523

Wow, you both look great!

jschm947

GREAT WORK!

rachellosesitall85

Congrats! You look amazing.

ceirawillsucceed

you look really great. congrats on your many achievements

fisherlassie

You all look fantastic! Congratulations!!

mathlete99

I love your list of accomplishments! You should be very proud of yourself. I am looking forward to your list from 2012

Sh0ewh0re7_BlingItOn

What an amazing list of accomplishments and a Beautiful family too! You have a lot to be thankful for

MrsGreenTea703

You both look so wonderful and happy! It's really awesome when you do it together! Keep up the great work! Happy New Year!

RUNN3Rmom

Awesome! You have a ton to be proud of!

tammy2125

Wow!!! Your great motivation for me and this new year!

Gerald_King

Awesome loss way to go

adjones5

Beautiful!

OneBryteSmile

Love those NSVs and the SV! Congratulations on all of your accomplishments! You have a beautiful family. Wishing you all the best in 2012.

handy05

Super inspirational! Thanks for the pics, look forward to the day that I will be at a point where I can share pics! You look fabulous keep up the great work!!!

betterin2012

What a great looking couple!

SandiMarieC

So inspirational! You look amazing!

scmjem

You are awesome!

notdancinganymore

Amazing success! What an ispiration you are! All the best in this coming year!

nenamartinez

YOUR DOG IS SO CUTE.

Also, it sounds like you've been through a whole lot this year. ANd you['re still trucking! You look awesome. Congratulations!!

TinaAK

Awesome!!

HPessoa

Great motivation! Thanks.. AWESOME!

sandspresley9873

awesome job look look amazing

Klynn63

Great job! I love your hair as well!!

LeanerBeef

Wow, great results! Congrats!

cartea01

Congratulations! What a gorgeous family portrait! By the way, your Aussie is gorgeous!!

smilebhappy

wow...you are looking great!!!!
Keep up the good work
great fam pic! cute!!

Happy New Year!!!

kmcrey87

Congrats on all your success in 2011! You look great!

GiveMeSun

Excellent! Be very proud of your accomplishments!

And, Go Cougs!! (My circle of close friends are WSU Cougs. They fly the Coug flag when College Day is in town!)

vegamy

Fabulous! Great work :-)

BigGail

Nice one! You also look about 12 years old now! Fab inspiration - thanks.