New Year, new me =)

turborn516

Hello. My name is Heather and I am new here. I am married, have a 4 yr old son, and I just finished my first semester of nursing school. Needless to say, the past year has been a stressful one and I neglected to workout and eat healthy. I gained about 30lbs this past year. I really need to lose 60 lbs. I have not been this heavy since my son was born. I am starting turbo fire today and feel like I need some help to stick to it this time! I hope everyone has a happy and healthy 2012!

traintk

Good luck and stick with it. Nursing is a tough ,stressful proffession. I know, cause I have been one for 24 years. Hang in there. Excercise really does help with the stress of it. Find something you love doing, not something that is going to be a chore to do. You are more apt to stick with it.