Bender Ball or No Crunch Abs?

thejarviclan
thejarviclan Posts: 465 Member
edited September 2024 in Fitness and Exercise
Has anyone tried the Bender Ball and DVD, or the No Crunch Abs DVD? I saw these advertised and wondered how effective they would be.

It sort of looked like things I could do at home by myself without having to purchase the DVD so I wonder if they're more complicated than the TV commercials show.

TIA

Replies

  • thejarviclan
    thejarviclan Posts: 465 Member
    Has anyone tried the Bender Ball and DVD, or the No Crunch Abs DVD? I saw these advertised and wondered how effective they would be.

    It sort of looked like things I could do at home by myself without having to purchase the DVD so I wonder if they're more complicated than the TV commercials show.

    TIA
  • johnblake
    johnblake Posts: 661
    don't waste your money
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