Looking for Aerobic toning dvd

helper1112

Hi all..

I have been doing the Leslie Sanson Burn Fat DVD, which uses weights while doing the walking. sidesteps, knees and kicks. It is getting a little easy for me and I am not getting as good of a burn, and I am up to 8 lb dumbbells while doing it. So, I am looking for a video similar to these that use dumbbells to tone while getting a good cardio high calorie burn. If anyone knows of anything please let me know.


Thank you..

ambermichon

try this... I love it!

http://www.davidmaurerfitness.com/Products.html

Amy911Gray

I've been doing 10 minute solutions kickboxing bootcamp. It streams on Netflix. I've only been working out with weights (and I think I started out too heavy) for about a week and I can already see a difference in my arms and legs. The instructor keeps your attention and the exercise call outs are very easy to follow. I started the first one about a month ago and the second and third one yesterday. Shirt soaked, brain frazzled...a great workout for both the body and the mind!!!

There's another 10 minute solutions Fat Burning Dance Party. Two of the 10 minutes are intermediate aerobics and the two at the end are toning. The first one gets you used to the instructor and works the whole body.

Hope this helps!

helper1112

bump

zenthebird

I really like the old-skool workouts by The Firm-- Complete Aerobic Weight Training and Boomers Workout are great--- if you can get over the cheesy leotards and music.