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Hello Yoga, my old friend...it's been a long time...

Mickie17
Mickie17 Posts: 559 Member
edited October 2024 in Fitness and Exercise
Hello Yoga, my old friend...it's been a long time...

Just got done doing a great Yoga relaxation workout on Netflix...Crunch: Candlelight Yoga. I forgot how much I love it! It's been a long time since I've done yoga...and boy does my body (& mind) need it!!!!! Time to get flexible again!!!!! And, ahhhhhh, I feel so stretched out and relaxed right now. :)

What exercise are you coming back to this year?
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