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12 kilos

spinnerdeejay
spinnerdeejay Posts: 4 Member
edited October 2024 in Introduce Yourself
Hi u all I came across the app by mistake and am so glad I did. Have been wanting to do something about the extra pounds that have been weighing me down ..... Literally ! Guess I just have been fooling myself as I keep telling myself that it's my genes and was not much of an over eater but looking at my food diary a feeling of shock just hit me ....... I am a fooderholic! Am gonna need as much help from u guys. Am out for now xxx

Replies

  • spinnerdeejay
    spinnerdeejay Posts: 4 Member
    Been really trying hard to stick to my allowed number of calories.... But surprise surprise I seem to be eating more.... Please someone help..... I need advice to curb my food crackings. It's as if am eating more now that am trying to lose weight. Any good advice would be great. It's so hard
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