Figuring Calories per day?

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brendajs
brendajs Posts: 110 Member
in Health and Weight Loss
Hello all!

I'm back after having been gone awhile--tried WW, but the new PP+ plan didn't work for me. I want to get this right on my first day and have a couple questions...

I've seen different ways of calculating how many calories per day I should have but don't know which way is best!! Can someone guide me, please???

Thanks so much!!

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