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Tom Venuto's "Burn the Fat, Feed the Muscle" E-Book

Pace29
Pace29 Posts: 29 Member
edited October 2024 in Health and Weight Loss
Has anyone read Tom Venuto's "Burn the Fat, Feed the Muscle" E-Book? Is it worth buying it?

Replies

  • carrie_eggo
    carrie_eggo Posts: 1,396 Member
    I have it on my kindle. It's very good. Nothing in there I have any disagreement with at all. I would certainly recommend it!
  • Lost_it
    Lost_it Posts: 290 Member
    You can download it for a trial time of 21 days for only $5. That is what I did to try it out. I found it wasn't for me as I couldn't get in all the exercise also it was hard to get 5 or 6 meals in a day when I was at work.
  • Pace29
    Pace29 Posts: 29 Member
    I do the 6 small meals a day usually and exercise 5 to 7 days a week so i think i may buy it if its only $5 for a trial.
  • tatrueman
    tatrueman Posts: 2 Member
    Get the book, follow it and use MFP to track your daily caloiric intake and exercises. I have been using for 3 months and lost 30 pounds. With at least 3-4 weeks of failure eating and excercising due to the holidays.
  • jfluchere
    jfluchere Posts: 346 Member
    Yes A+ he is great.
  • Pace29
    Pace29 Posts: 29 Member
    Yup I got the book!
This discussion has been closed.

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