Just a tad bit confused

edavis27

So yesterday was New Years Eve and I unleashed on my cheat day like anyone else, but to my surprise, even after binging all last night and this morning with a massive breakfast, I lost weight? Granted it was a fifth of a pound but I still lost? Im surprised I didn't gain at least one. Anyone have any ideas?

Yanicka1

it happen. This is why I only weight myself once a month......it fluctuate way too much on a day to day basis.

tageekly

I lost a pound after seriously decimating my calorie count for Christmas weekend. I think the body likes the occasional calorie bump to kick the metabolism up again.

grapenutSF

Don't waste your brain power trying to interpret a fifth of a pound. Settle in for the long haul, bro.

rainbowbow

same here 1 pound loss. did you drink? i think mine was dehydration from champagne!