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Wieighing in

SummitGuy1208
SummitGuy1208 Posts: 29 Member
edited October 2024 in Fitness and Exercise
is it smart to weigh in everyday because when I come back from my hiatus tomorrow I wanna hit my fitness hard with a vengance

Replies

  • SammyKatt
    SammyKatt Posts: 363 Member
    I made a little chart that hangs in my bathroom so I can weigh-in every weekday just to see my trend. I only count the Tuesday as my official weigh-in tho.
  • SummitGuy1208
    SummitGuy1208 Posts: 29 Member
    I would count everyday as my offical
  • Goldenbast
    Goldenbast Posts: 227 Member
    Your weight can fluctuate greatly each day, that is why they say it is better to weigh in once a week, but if you want to map your trend then make sure you weigh in at the same time everyday..the best time would be upon waking, after using the restroom and before you eat.
  • SummitGuy1208
    SummitGuy1208 Posts: 29 Member
    thats probably when I was going to weigh myself after I woke up in the morning before I went to work.
This discussion has been closed.

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