New Year's Resolution! One Week Juice Cleanse 2012!

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Humphrizzle
Humphrizzle Posts: 60 Member
in Food and Nutrition
Hey, I'm Billy!

I've been a member for about 6 months and I've made a New Year's resolution to do a one week juice cleanse for a good start for the new year!

I'll be documenting my diet for the week and giving some recipes I'll find satisfying. Pictures will be added daily!

I'm 23 years old and pursuing my ASE certification starting this year. Here are some before measurements and I'll measure again a week from today, Monday January 2, 2012.

Weight: 228.6
Waist: 41.25

Also I am starting a new running schedule. Part 2 of my resolution is to run (average) 7 miles a week and burn 2000 calories a week.

So here we go...

headed to wal mart for some late night snacks..

IMG_20120101_234117.jpg

34 dollars worth of fruits/veggies later..

IMG_20120102_002611.jpg

2 carrots
2 apples
a little bit of parsley
grapes
orange
1/2 cucumber
1 whole lemon with rind (cleaned of course)

IMG_20120102_003921.jpg

all done!

IMG_20120102_005602.jpg

"Hmm..''

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GREAT SUCCESS!

IMG_20120102_010039.jpg

I'm open for suggestions on all types of new recipes. I am not afraid to try anything!
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Replies

  • laineyluma
    laineyluma Posts: 358 Member
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    http://www.myfitnesspal.com/topics/show/430479-ok-let-s-get-ready-to-get-started-how-to-post-pics?hl=how+to+post+pic#posts-5950472

    :flowerforyou:
  • Momkat65
    Momkat65 Posts: 317 Member
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    Hope you picked up a bale of TP, too hahahahahah
  • Humphrizzle
    Humphrizzle Posts: 60 Member
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    figured it out.. dont know why you cant have Caps in the tags
  • Humphrizzle
    Humphrizzle Posts: 60 Member
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    Hope you picked up a bale of TP, too hahahahahah

    YOU BET I DID HAHAHA
  • laineyluma
    laineyluma Posts: 358 Member
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    figured it out.. dont know why you cant have Caps

    idk, always gets people though :ohwell:
  • kbizzleoo
    kbizzleoo Posts: 114
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    I may have to by myself a juicer! great idea!
  • Humphrizzle
    Humphrizzle Posts: 60 Member
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    I may have to by myself a juicer! great idea!

    it is really tasty! thanks for the juicer again!
  • stormchaser3
    stormchaser3 Posts: 22 Member
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    Be sure to peel that cucumber!! It has wax on it to make it look shiny. And pick the darkest ones at the market.
  • Humphrizzle
    Humphrizzle Posts: 60 Member
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    Good information! I'll definitely be peeling them from now on. Thank you!

    This cucumber was unpeeled.
  • SimpleStepsHealthCoach
    SimpleStepsHealthCoach Posts: 121 Member
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    Awesome commitment. I look forward to watching the progress.
  • stormchaser3
    stormchaser3 Posts: 22 Member
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    Also look for apples that are not shiny, the un-waxed apples are usually in a bag. They wax apples also. I decore my apples, the seeds have very small concentrations of arsenic in them.
  • Momkat65
    Momkat65 Posts: 317 Member
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    don't let any of the juice touch any plastic parts of your juicer or it may cause a testickle to smoke
  • charlotte66
    charlotte66 Posts: 248 Member
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    did you buy unwaxed lemons?


    going to be following your progress! look forward to seeing the end result
  • Humphrizzle
    Humphrizzle Posts: 60 Member
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    don't let any of the juice touch any plastic parts of your juicer or it may cause a testickle to smoke

    what did you just say? and my juice comes out of a spout into a plastic cup.. i dont understand this statement at all

    I bought a bag of lemons, apples and oranges.
  • Momkat65
    Momkat65 Posts: 317 Member
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    don't let any of the juice touch any plastic parts of your juicer or it may cause a testickle to smoke

    what did you just say? and my juice comes out of a spout into a plastic cup.. i dont understand this statement at all

    I bought a bag of lemons, apples and oranges.

    it is a joke
    nothing will smoke:laugh:
  • servilia
    servilia Posts: 3,452 Member
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    I'll follow your progress. :)
  • GroovyGma73
    GroovyGma73 Posts: 64
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    Bump
  • Elixandra
    Elixandra Posts: 299 Member
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    Bump. I would like to follow your progress. :happy:
  • burgosDEE
    burgosDEE Posts: 2
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    I love juicing! i use the john forman (sp?) juicer! i usually juice 2 carrots, 1 apple . i wanna try juicing ginger but its really expensive over here
  • stormchaser3
    stormchaser3 Posts: 22 Member
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    don't let any of the juice touch any plastic parts of your juicer or it may cause a testickle to smoke


    ROFLMAO!!!!

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