Week one in the books

stahlight

A short week, owing that I began with MFP on the 25th, but still a successful start. No exercise days missed, though need to add more running, less walking. Overall only one day over on calories (by like 70) and a project 10 lbs weight loss for the first month.

"The beginning is the half of all; well begun, half done."

-- Greek Proverb

stahlight

A short week, owing that I began with MFP on the 25th, but still a successful start. No exercise days missed, though need to add more running, less walking. Overall only one day over on calories (by like 70) and a project 10 lbs weight loss for the first month.

"The beginning is the half of all; well begun, half done."

-- Greek Proverb

Binxy2004

Grats!!! I'ts hard breaking old habbits! Keep up the good work!! :bigsmile: :bigsmile:

Robin_

Way to go! I started my journey just five short months ago...a week at a time! You can do it! In just one month, you will feel so different!

mom24qties

You rock!!!!

MOMOFTWO29

congrats, that is great.