I need your help:]
![jpaag1993](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3bd9/f5cf/1f8b/f6ae/e0d3/f52c/ffbb/8cd4a3959c873d36c7b2d0ca578ce55fe5a9.jpg)
jpaag1993
Posts: 5
i have just joined this and i need some good exercising tips to gain abs, and muscle, but also to loose weight.
can someone please help me! :]
thanks.
-jessica
can someone please help me! :]
thanks.
-jessica
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions