A proud moment for me
punka274
Posts: 895
I finally ran a 5k on my treadmill:drinker:
Its true ya know....you CAN do anything your put your mind too:flowerforyou:
Its true ya know....you CAN do anything your put your mind too:flowerforyou:
0
Replies
-
I finally ran a 5k on my treadmill:drinker:
Its true ya know....you CAN do anything your put your mind too:flowerforyou:0 -
:flowerforyou: congrats!!! Good for you, keep it up. Way to go !:flowerforyou: :flowerforyou:0
-
WOW, that's FANTASTIC! You are doing SUCH an AWESOME job! WE'RE all proud of you too! :flowerforyou:0
-
AWESOME job!! Keep up the good work!! :drinker:0
-
YAY YOU!!! That is FABULOUS!!! :flowerforyou:
I am totally jealous..that is my goal one day.
YOU ROCK :bigsmile:0 -
Congrats! Care to share how you got to that place? I'm still struggling with doing about 2.6 miles on the treadmill and not being able to push any further. Do you have any tips?
Created by MyFitnessPal.com - Free Calorie Counter0 -
I am SO proud of you, Amelia! That's an awesome accomplishment!:flowerforyou:0
-
Congrats! Care to share how you got to that place? I'm still struggling with doing about 2.6 miles on the treadmill and not being able to push any further. Do you have any tips?
Created by MyFitnessPal.com - Free Calorie Counter
I'm not sure how Amelia did it, but there's this website that gives a good outline on how to achieve just that. It is called the Couch to 5K plan:
http://www.coolrunning.com/engine/2/2_3/181.shtml
Good luck to you!0 -
Thanks! :drinker:0
-
that is great WTG!!!0
-
That is awesome!0
-
Congrats! Care to share how you got to that place? I'm still struggling with doing about 2.6 miles on the treadmill and not being able to push any further. Do you have any tips?
Created by MyFitnessPal.com - Free Calorie Counter
I'm not sure how Amelia did it, but there's this website that gives a good outline on how to achieve just that. It is called the Couch to 5K plan:
http://www.coolrunning.com/engine/2/2_3/181.shtml
Good luck to you!
Great Website Sara(BTW-LOVE your new avatar...so cute)
Rungirl28... If you can run 2.6 miles then you can definitely run 3 miles....when you get to that 2.6mile mark think "ive only got 4.00 to go,thats not very long...." in my mind,that helps me stay focused and keeps me going. And some kick *kitten* music helps too:smokin: .I love it really loud
I have my good days and my bad days...sometimes i will only run 1.5miles and call it a day. I just listen to my body...Good Luck to you, You will get there!0 -
I forgot to say thanks everybody for your encouragment...it means alot! Three years ago there was no way i could of ran 3 miles....0
-
Congrats...that is amazing!0
-
That is awesome!0
-
Awesome Amelia, Feels awesome doesnt it! WTG!!!!0
-
Congrats, that is so great.0
-
YAY!! So hard to do! My most I've ever run is 4.5 miles. It just takes a lot of time and pushing through the sticky points.
Loud House music keeps me going when I don't wanna go anymore.0 -
WAY TO GO AMELIA..
That is so awesome - you have every right to be proud..
Thanks for inspiring us all...
janiebeth0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!