Daily activity level

MsWhiteParks

i wasn't sure where to Put this, so here seemed good lol

As a stay at home mum (or dad!) with a dog (a hefty beast that has at least an hour run a day!) what would you put your activity level as? I'm not sure if it's sedentary or lightly active or what?! :-/

ScatteredThoughts

I would think that its at least "lightly active". Depending on the age and number of children, it could also be "active".

Paulbp4

I just found this blog... I have a similar question because of my body type.

http://www.myfitnesspal.com/blog/ladyhawk00/view/activity-level-and-logging-exercise-125513

now i just need to determine if my lean muscle mass % is moderate or high! I hope it helps.

HonkyTonks

IMO - You can either put your activity level as lightly active and not log your exercises, or you can set it to sedentary and log your exercise.

MsWhiteParks

I just found this blog... I have a similar question because of my body type.

http://www.myfitnesspal.com/blog/ladyhawk00/view/activity-level-and-logging-exercise-125513

now i just need to determine if my lean muscle mass % is moderate or high! I hope it helps.

This was perfect hun!!

Thankyou xx