my first 5
smadag1
Posts: 1,368
I know it is not much but I have lost my first 5 pounds. :smooched: This is the motivation I needed to keep going. I hope to keep the success going. I could use any advise anyone has.
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Replies
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I know it is not much but I have lost my first 5 pounds. :smooched: This is the motivation I needed to keep going. I hope to keep the success going. I could use any advise anyone has.0
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hey five pounds is awesome....pick up a five pound bag of flour and carry it around for awhile0
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CONGRATS ON YOUR FIRST 5 lb.
Whatever you're doing is obviously working. My only advice is do not get frustrated. Our weight will fluctuate and it may take just a little bit longer to lose the next five. But stick with you because like you said in your profile - you do have the power within you. You're doing great!0 -
Congratulations:flowerforyou: on losing your first 5 lbs, that is really good motivation to keep on with your weight loss/healthy journey .
Inside me lives a skinny woman :noway: crying to get out. But I can usually shut the ***** :devil: up with cookies.0 -
Way to go!!!
My advice (as I'm still learning it myself) is to not get discouraged if you don't see as high a loss as you hoped for. Five pounds is awesome! Remember that everyone is different and gaines and looses differently. I've been at this for about 4 months and have only lost 12 pounds. I have to remind myself that it's not "only" 12 pounds, it's getting my health and self confidence back!!
Good luck to you and keep it up!!! :flowerforyou:0 -
Keep plugging along! Five pounds is great! I bet you can feel it in your clothes, too. As for motivation...5 more pounds and for sure you'll drop a whole pant size!
Keep up the great work!0 -
Not much? Do you realize you have burned 17,500 calories off your body?
Trust me, that's HUGE!! :drinker:
Congrats and keep up the excellent work!
:flowerforyou:
-Tami0 -
looking at your ticker you haev lost 1/7th of teh weight you wanted to. That is huge!!!!0
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:bigsmile: Great Job!!! Keep it up!0
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Hey congrats! :flowerforyou: We are all in this together.0
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Way to go!! :drinker:0
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congrats, that is awesome0
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