Food suggestions? Ordering a food shop

tattooedtealady

Can someone suggest to me some low calorie foods?

shakybabe

I get lots of salad & veg.. fish not battered or breadcrumbed and lean white meat. lots of bottled water.. hummus to go with my carrot sticks and apple slices. I like a bit of cheese. (mild lower cal one) lots of canned tuna and mackerel for the protein and quick light salad lunch.

Oats for breakfast... I avoid pies/pastry/bread/pasta/white rice(as dinner item - but allow Rice Krispies as breakfast cereal).

I limit red meat to once a week and sometimes have quorn instead to make a lower cal version.. ie quorn mince in chilli, replace rice with cauliflower whizzed up in processor to rice/cous cous size only takes few mins to steam in microwave.

kayleighfred

Gotta love good old cottage cheese! Its not to everyone's taste but I love it on crackers or on a jacket potato! Xx

tattooedtealady

Is cottage cheese low calorie then?

From what's been said I think I am selecting the right foods then!

LuciaLongIsland

Greek yogurt and I am lazy so have been using great shakes!!

kayleighfred

Its about 75cals per 100g so its pretty good on the calorie front! Xx

netty1959

there is loads of low cal recipes on the internet hun plenty of ideas