We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

My journey

tbresina
tbresina Posts: 558 Member
edited October 2024 in Introduce Yourself
Hi everyone, I have been using a different site for 4 years now to track my foods but it did not have an administrator and nothing has been added to it in many years so I felt it was time for an upgrade. I did lose weight by journaling my food and exercise, it held me accountable for what I was doing to myself. I have learned a lot about calories and how important a role exercise is to losing weight and feeling healthy! I am not overweight, I only have about 10 lbs to lose so for me this isn't about that as much is it about feeling good and being as healthy as I can. I exercise 3-4 days a week, cardio and yoga and some weight lifting. I started to really kick it into high gear when I turned 40 and that was 2 years ago. I feel wonderful and now I just need to get a little more off the middle and maintain that! Wish everyone much luck!

Replies

This discussion has been closed.

Categories