Hi...37 and need to lose 30 pounds
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memes_74
Posts: 18 Member
Hi..I am a 37 year old mother of 3 boys, I work part time and I am finishing up my grad school. I need to lose 30lbs but have such a hard time finding healthy meals that the whole family will eat and enjoy. Looking forward to interacting with others on here that have the same issue
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If you do the cooking, then they will learn to eat. You can't always cater to what people like to eat in the house on a daily basis.
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Been in fitness for 28+ years and have studied kinesiology and nutrition0
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