Hi...37 and need to lose 30 pounds

memes_74
memes_74 Posts: 18 Member
edited October 2024 in Introduce Yourself
Hi..I am a 37 year old mother of 3 boys, I work part time and I am finishing up my grad school. I need to lose 30lbs but have such a hard time finding healthy meals that the whole family will eat and enjoy. Looking forward to interacting with others on here that have the same issue

Replies

  • ninerbuff
    ninerbuff Posts: 49,054 Member
    If you do the cooking, then they will learn to eat. You can't always cater to what people like to eat in the house on a daily basis.


    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
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