Fitness DVD recommendations please!
Please can anybody recommend a fitness DVD. Ive heard of the Shred ones and Ripped in 30 and was wondering which to begin with and also whether or not they are suitable for a beginner and if available to buy in England or only online. I like a fairly fast paced exercise and dont enjoy yoga or pilates. I havent used a fitness DVD for years so Im a little out of touch with what is currently available. I usually go running once a week but not done much for the past month. Im so determined to lose weight this time around...Thanks everybody!!