NY Times article on why people regain weight

kysusan

This is a really interesting article about why people regain weight they've lost. I'll warn you, it might depress you a bit as they talk about the physiological changes that cause us to be hungry all the time after we lose weight. But, they also spend a lot of the article talking about success stories. It's a long article, but worth reading it all the way through.

http://www.nytimes.com/2012/01/01/magazine/tara-parker-pope-fat-trap.html?_r=1&ref=magazine&pagewanted=all