Zumba?

kristenn1989
kristenn1989 Posts: 196 Member
edited October 7 in Health and Weight Loss
Hey! Just a quick question! What would I put Zumba under in the exercise log? (I'm still new at this).

Thanks!

Replies

  • kristenn1989
    kristenn1989 Posts: 196 Member
    bump
  • FreshStart89
    FreshStart89 Posts: 297 Member
    dancing!
  • Diane101358
    Diane101358 Posts: 2
    I took a Zumba class today and I put it under dancing.
  • elcar7
    elcar7 Posts: 124 Member
    You can create your own exercises, and then add in the calories (I have an HRM, to get the calories) when you do it the second time, MFP will calculate the calories for the corresponding time of the workout
  • Kittens08
    Kittens08 Posts: 51 Member
    i added my own. i use a heart rate montier watch, but this is pretty accurate too.
    try this:

    http://www.zumbacalories.com/
  • nursenikki829
    nursenikki829 Posts: 432 Member
    go to zumbacalories.com.... it has a calories burned calculator based on weight and Zumba intensity. It is usually a great burn!
  • trhops
    trhops Posts: 295 Member
    I typed in Zumba and it was there. I go to a class 3-5x a week, not sure how accurate calories burnt are. I think I need a monitor.
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