where and how to start?

Options
i join mfp last yr january or febuary after givin up tryin to get pregnant for 4 yrs .a few weeks after givin up i found out i was pregnant i gave birth to a healthy baby boy after a rough pregnancy i October .but how do get back on track i don't even remember how to use the board ,i have not been an a scale but i know i weight close to 200 lbs .where on the board do i go enter my weight and it tell me how much to eat in order to lost weight .I'm so confuse right now :embarassed: :embarassed: :cry: