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Falling asleep...

jen2swt
jen2swt Posts: 37 Member
edited October 2024 in Fitness and Exercise
How does one keep from falling asleep after a workout? When I'm done, I usually fall right to sleep..

Replies

  • anasf139
    anasf139 Posts: 101
    I find a shower usually helps, hot showers are good but if you need a major wake up then try a cold one, I promise it'll work!
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