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Sweet Tooth

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Replies

  • vashtione
    vashtione Posts: 22
    bump
  • shellma00
    shellma00 Posts: 1,684 Member
    bump
  • LisaKehler
    LisaKehler Posts: 1 Member
    skinny cow ice cream bars are awesome for satisfying a sweet tooth!
  • emily356
    emily356 Posts: 318 Member
    I am loving these ideas!!:) I buy a bag of Hershey's kisses, dark Chocolate. Then as soon as I open them, I put 5 in each snack size ziploc bag. 100 calories per bag, and after 5, I feel satisfied.:)
  • memengwaa
    memengwaa Posts: 10 Member
    Thanks for the ideas everyone! I'm a chocolate addict!!!!!!
  • papastu
    papastu Posts: 737 Member
    pink n whites :tongue:
  • twynzmom
    twynzmom Posts: 172
    I like to keep animal crackers around. 16 crackers equal one serving.
  • trazrene
    trazrene Posts: 50
    When I get that "will-kill-for-chocolate" craving, I chew a piece of Extra SF Mint Chocolate Chip Gum. Only 15 calories and I like to think that I burn more calories chewing it!
  • CindyWarner
    CindyWarner Posts: 138
    bump
  • cchardt
    cchardt Posts: 21 Member
    I have a sweet tooth, as well. That's why I usually try to hit the gym and create some room for a dessert in my meal plan. It's all about moderation. There's no way I could stay healthy my whole life if I denied myself what I love to eat; I just eat less of it.

    So true. If you deny yourself you are going to binge when you lost control. Best thing to do is to find something a little healthier and eat less of it as well as add it in to your work out. It has worked for me so far. I started at 270 about 3 months ago and now I am down to 235 which is when I started here. I am excited!!
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