Anyone have a delicious smoothie recipe?!

megansoriano

I just bought a new Hamilton Beach Single Serve Blender ( I am completely in love) eating fruits is now bearable. Its not that I don't like fruit. . . I love fruit but for some crazy reason I hate eating it by itself (unless its mango). So the past couple of days I have been making a smoothie. Right now using fruits that are on the verge of being tossed out because I didn't eat them in time BUT today I bought strawberries, raspberries, blueberries, blackberries, banana, kiwi and pineapple. My blender is up and ready and I am open to all recipes!


Recipes I have made the past few days for your tasting pleasure:

1/2 cup fresh pineapple
1 small apple
10 blueberries
1/3 cup banana nut granola
1 banana
1/3 cup plain chobani yogurt
1/2 cup of almond milk




1 cup of almond milk
1/2 cup blueberries
5 black berries
1 banana
1/2 cup pineapple

megansoriano

I just bought a new Hamilton Beach Single Serve Blender ( I am completely in love) eating fruits is now bearable. Its not that I don't like fruit. . . I love fruit but for some crazy reason I hate eating it by itself (unless its mango). So the past couple of days I have been making a smoothie. Right now using fruits that are on the verge of being tossed out because I didn't eat them in time BUT today I bought strawberries, raspberries, blueberries, blackberries, banana, kiwi and pineapple. My blender is up and ready and I am open to all recipes!


Recipes I have made the past few days for your tasting pleasure:

1/2 cup fresh pineapple
1 small apple
10 blueberries
1/3 cup banana nut granola
1 banana
1/3 cup plain chobani yogurt
1/2 cup of almond milk




1 cup of almond milk
1/2 cup blueberries
5 black berries
1 banana
1/2 cup pineapple

ALSO, all blending recipe ideas are welcome!! Veggies and fruits.

JKessler87

I like making breakfast smoothies. They typically consist of the following:

1 banana
1/2 cup triple berry medley (frozen)
4 spoon fulls of vanilla yogurt
a few ice cubes
1 cup V8 Splash Berry Blend

jskaggs1971

Here's what I've been drinking for breakfast lately:

8 Oz Vanilla-flavored Almond Milk.
1 small or 3/4 medium frozen banana
1/2 C blueberries
1 scoop unflavored New Zealand Whey protein
Ice to make 24 Oz volume.

Delicious, filling, and under 350 Calories with 30 grams of protein.

nevareg

I used to do the Abs diet, but it was pretty expensive to keep up with, so I just kept up with the smoothies. They are actually really good, one of my favorites is a strawberry smoothie and the recipe is:

1/2 cup low fat van yogurt
1 cup 1% milk
2 tsp peanut butter
1 cup strawberries
2 tsp whey powder
6 ice cubes

it makes two servings drink 8 oz and the calories are pretty decent 186 for 1 serving.

Ashleysh22

I was just looking at a smoothie recipe app today that was only .99 cents...

greenescape

Just got a magic bullet for Xmas

A bit of crushed ice
1 med banana
2 TBS smooth peanut nut butter
2 TBS ground flax seed
2 TBS oatmeal
1/2 cup almond milk

The measurements are approx. as I just throw them in. I have added, broccoli, lettuce, bell pepper also just turns a bit green, the PB and banana covers most tastes. Have fun with your new HBSSB!

rayleansout

Sure:

Muscle Monkey

1/2 Banana,
1 tbs natural peanut butter
1 scoop low carb choc protein powder
1 pack stevia
8 ice cubes
5oz skim milk

chicky89

Greeen smoothies!!!!!

I make it differnt every morning, depending on what I have available... soo, I dont really have a recipe.

Almond milk
Bolthouse Vanilla Chai (protein)
spinach (although you can use other greens)
berries
yogurt
banana

Alicja_W

i dont have any special recipe i usually just add whatever fruit i have but i love strawberry one :bigsmile: its just delicious.

i add like 100 g of low fat yoghurt, 100g strawberries and sweetener, my strawberries are frozen so i dont need to add ice :happy:

toniRAD

1 scoop of vanilla whey protein
Handful of spinach
1 Banana
1 cup plain soy milk
Ice

patricia909

bump

PoochPottery

Little tip for the bananas!

I like to buy the bananas that are overly ripe in the grocery store (they are cheap) and when I get them home I peel and put them in a freezer bag and freeze them! I then add the frozen banana to the smoothies!

1grammie

Like the previous post, I peel, chop and freeze over-ripe bananas. For my morning smoothie I use frozen banana, skim milk, nonfat yogart, 1 scoop of whey protein, flax seed meal, oat bran and sometime a little peanut butter. Not sure about the amounts--I just throw some in.

Cueball55

in any fresh fruit smoothie, for an extra kick of greens, throw in a couple of leaves of kale and a teaspoon of honey. Delicious and really really good for you.

RaeLB

my fav:

1/4 cup mango
1/4 cup pineapple
1/4 cup peaches
1/2 banana
1/4 cup frozen yogurt (vanilla, peach or tangerine are my fav)
1 cup of OJ

atabt

bump

7destiny

Scoop of French Vanilla Collagen Sport
1 and a half cups coconut water or water
scant cup frozen grapes (purple seedless preferred)
Stevia if desired