What's your favorite "non-exercise" exercise?
Haven74
Posts: 11
What is everyone's favorite way to "sneak in" exercise that isn't traditional exercise? I like to blast music that makes me want to dance while I'm doing mundane things like dishes, laundry and cooking. Usually some dubstep (or any fast paced techno), reggaeton, or other fast paced club-ish music that just makes me move. What's your favorite non-exercise exercise?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions