muffin top

shkytalhick
shkytalhick Posts: 11 Member
edited October 7 in Fitness and Exercise
It seems like no matter how much weight I lose I can't seem to get rid of my muffin top, even in pants that literally fall off of me. Anyone have suggestions on how to ditch the muffin & get that area toned?

Replies

  • dad106
    dad106 Posts: 4,868 Member
    Just keep eating at a calorie deficit and eventually it will come off. You can't spot reduce unfortunately, so you're stuck until it feels like coming off.

    Also do weights and cardio.. Both will help move the process a long a bit.
  • pirate4hire
    pirate4hire Posts: 55
    I'm thinking suspenders should make a come back and be cool for chicks. Would solve those awful in-between sizes moments easily.
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