Weigh-ins
memes_74
Posts: 18 Member
How often do you weigh?
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Replies
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To keep myself sane, once a week - every Sunday. I will "spot check" if I am feeling nervous usually on Wednesdays or somewhere in between.0
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Monday morning to start off the week. Forces me to behave all week and weekend long:):blushing:0
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I weigh in officially once a week (Sundays). I do weigh myself daily, but I don't record those - it is just a check to keep me on track or get me back on track. Weight fluctuates so much just throughout a day, make sure your official weigh ins occur under the same circumstances. I like to weigh in right after I wake up. Hope this helps.0
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Everyday before Brazilian Jiu-Jitsu class.0
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