We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

weight loss

Pokorny63
Pokorny63 Posts: 7
edited October 2024 in Motivation and Support
well... i recently lost 6 lbs, ya me lol but i gained it back :/ someone told me that it is probably muscle weight since i have been doing a lot of work out dvds and my muscles ARE hurting, just trying to get opinions cuz its kind of a downer :( thanks

Replies

  • callm3k3yk3y
    callm3k3yk3y Posts: 6
    Hey,
    If it is muscle weight then you don't have to worry about it. You will be fine just keep working out.
    13795308.png
  • SieSie76
    SieSie76 Posts: 60
    Don't worry TOO much about the number on the scale. Look in the mirror, what do you think? :)

    Numbers on a scale don't matter... It's what you see in the mirror and how you feel in clothes that matters MOST. We are here to feel good and confident about ourselves. ;D Everybody is different but we are all here to be happy, so do what makes you happiest.
  • Pokorny63
    Pokorny63 Posts: 7
    aw that is very sweet thank you :) i do feel good :D
This discussion has been closed.

Categories