Eating Clean/Paleo Diet

jeninabilan
jeninabilan Posts: 369 Member
edited October 2024 in Food and Nutrition
Any clean eaters on here or anyone currently doing the paleo diet? Add me! I am going to start and would love the extra support! :) Do you feel a major difference in your health and nutrition? I currently am on a high protein, low carb diet, so I already eat a lot of meat, fish and nuts. What is your average caloric intake?

Replies

  • ahjenny
    ahjenny Posts: 293 Member
    bump
  • spngebobmyhero
    spngebobmyhero Posts: 823 Member
    me! i am not entirely there yet, but I am working my way up to it. I am having trouble cutting out sugar, but that is my next goal. I suggest along with that protein, eat high fat. Your body needs it and you will feel great! I will send a friend invite :)

    Also, there is a paleo group and also a paleo/primal group. You should join them!
  • spngebobmyhero
    spngebobmyhero Posts: 823 Member
    also, I noticed you are from Austin and there is a big paleo thing going on there in March. PaleoFX maybe? You should check it out!
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