Weekly Goals

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teaspoon43
teaspoon43 Posts: 238 Member
in Fitness and Exercise
I know for me, long-term goals seem so hard to achieve and so "far away" that I get frustrated. I'm going to make a goal that I can achieve/change weekly to keep myself on track and make this journey exciting. It can be anything from losing x amount of lbs, drinking x amount of water daily, burning x amount of calories daily or something non-weight related such as career or life accomplishments. It's all about having a positive outlook right? I'll start by posting my goal for this week and then follow up next Monday evening. I can't wait to see everyone's short-term goals!!

Week 1, January 2nd - my goal is not to eat out at all.. pack lunches and homemade dinners

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  • faat2thiin
    faat2thiin Posts: 5 Member
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    My goal this week is to eat only one (maximum) junky type food a day, instead of 5!

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