i feel good!

chels627

I started eating better and walking last Tuesday 2.24.09 and i looked at the scale today and it said i was down 4 lbs... can that be right??? I haven't measured myself yet and dont know if i am going to. I cut out soda, completely, from my diet and have been doing great with the water intake. I didn't walk on saturday or sunday and drank on saturday night at the casino. I am packing snacks when i go to work as a waitress so i don't get tempted and i get up earlier now and find myself more awake throughout the day. I only walk 20 minutes a day and do 30 sit-up and 30 push ups a day as well... any advice???? I am going out to olive garden tonight with one of my girlfriends and plan to eat whole-wheat linguine with meat sauce and maybe 2 glasses of wine. wish me luck!!!

chels627

I started eating better and walking last Tuesday 2.24.09 and i looked at the scale today and it said i was down 4 lbs... can that be right??? I haven't measured myself yet and dont know if i am going to. I cut out soda, completely, from my diet and have been doing great with the water intake. I didn't walk on saturday or sunday and drank on saturday night at the casino. I am packing snacks when i go to work as a waitress so i don't get tempted and i get up earlier now and find myself more awake throughout the day. I only walk 20 minutes a day and do 30 sit-up and 30 push ups a day as well... any advice???? I am going out to olive garden tonight with one of my girlfriends and plan to eat whole-wheat linguine with meat sauce and maybe 2 glasses of wine. wish me luck!!!

chels627

ps we got 8 inches of snow and i couldn't go out and walk so i drove to my parents house and jumped on their treadmill and elliptical.

LisaZaugg1976

that is great WTG!!!!

WillPillageYourVillageForFood

Great job on changing your lifestyle and fantastic on not letting the snow keep you from exercising. :bigsmile:

MOMOFTWO29

Congrats, that is so great.