I have a goal...losing 40lbs and getting back in Shape

ryry_

Hello Everyone.

Once upon a time I played sports at a high level and was in great shape. 5 years in the corporate workforce later and I have gained 40 lbs. I'm looking to get back in shape and this looks like a great community to be a part of. My current weight is 247 lbs and I want to get into the 200-205 range. My long term goal is to weigh 220-240 but still have a low bodyfat. My other goal is to also find a diet and way of eating that I can use for life.

Looking for friends for motivation/support so if you are interested please send me an invite!