Pasta with Spicy Tomato Sauce

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JasiBella
JasiBella Posts: 1,168
in Recipes
1 medium onion, chopped
3 large cloves garlic,minced
1 Tbsp. olive oil
2 lb. Italian plum tomatoes, peeled, seeded, and coarsely chopped
1/2 tsp. salt
1/4 tsp. crushed red pepper
1/4 cup snipped fresh basil or 2 tsp. dried basil, crushed
1 Tbsp. capers, drained
6 ounces fresh pasta

recipe directions
In a 12-inch skillet cook onion and garlic in hot oil till tender but not brown. Add tomatoes, salt, and red pepper. Bring to boiling; reduce heat. Simmer, uncovered, about 25 minutes or till the sauce reaches desired consistency. Stir in basil and capers. Meanwhile, cook pasta according to package directions. To serve, spoon sauce over pasta.

Serves: 4
calories 215
total fat 5
sat fat 1
protein 7
fiber 3
sodium (mg) 583
carbs 36
ww pts 4

Replies

  • JasiBella
    JasiBella Posts: 1,168
    Options
    1 medium onion, chopped
    3 large cloves garlic,minced
    1 Tbsp. olive oil
    2 lb. Italian plum tomatoes, peeled, seeded, and coarsely chopped
    1/2 tsp. salt
    1/4 tsp. crushed red pepper
    1/4 cup snipped fresh basil or 2 tsp. dried basil, crushed
    1 Tbsp. capers, drained
    6 ounces fresh pasta

    recipe directions
    In a 12-inch skillet cook onion and garlic in hot oil till tender but not brown. Add tomatoes, salt, and red pepper. Bring to boiling; reduce heat. Simmer, uncovered, about 25 minutes or till the sauce reaches desired consistency. Stir in basil and capers. Meanwhile, cook pasta according to package directions. To serve, spoon sauce over pasta.

    Serves: 4
    calories 215
    total fat 5
    sat fat 1
    protein 7
    fiber 3
    sodium (mg) 583
    carbs 36
    ww pts 4

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