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Jillian Michaels video boost metabolism

LisaZaugg1976
LisaZaugg1976 Posts: 1,144 Member
edited September 2024 in Fitness and Exercise
that video is so awesome!!! it is about 50 mins long and boy that one kicks my butt but afterwards I feel so refreshed.

has anyone else tried that one yet.

also like her video no more trouble zones they are both so great!!!!

just wanted to share :tongue:

Replies

  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
    that video is so awesome!!! it is about 50 mins long and boy that one kicks my butt but afterwards I feel so refreshed.

    has anyone else tried that one yet.

    also like her video no more trouble zones they are both so great!!!!

    just wanted to share :tongue:
  • Princessme25
    Princessme25 Posts: 26
    I havent tried this yet i tried the 30day shred omg i did both circuits 2 days ago and still feel sore , she actually says during the video "ok i know you feel like your going to die" lol def intesne i love the 30day shred will try the others thanks
  • msujdak
    msujdak Posts: 141
    Love it too! I also love her "No More Troublezones"
  • TrailRunner
    TrailRunner Posts: 140 Member
    I was thinking about trying her video out. 50 minutes is a good long time. Does it give an approx. calorie burn?

    How long are the other video's?
  • kimber607
    kimber607 Posts: 7,128 Member
    Thanks for the post...I was wondering about these
    I've been doing the 30 day shred for almost 2 weeks
    I usually alternate between level 1 and 2 or will try both levels the same day
    They def. kick your butt. but I haven't noticed as much toning as I would have hoped...

    Thanks, kim
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