New to this site, starting over

Benue183
Benue183 Posts: 5
edited September 19 in Introduce Yourself
Hi everyone, I just found this site and feel it's a great way to track my progress and my food diary. I like the way it adds up all the calories for you.

I just bought the newest biggest loser 30 day program book. I think it will be easy to follow the 30 day plan, as it breaks down the exercise portion on a daily basis. No having to think about what exercises to do each day! Today is day one. I have done well with the food portion, but haven't exercised yet.:embarassed:

I am looking forward to starting a new way of eating, and hope that I keep up the motivation to continue this at least for the 30 day program. One day at a time, as they say.

Replies

  • Benue183
    Benue183 Posts: 5
    Hi everyone, I just found this site and feel it's a great way to track my progress and my food diary. I like the way it adds up all the calories for you.

    I just bought the newest biggest loser 30 day program book. I think it will be easy to follow the 30 day plan, as it breaks down the exercise portion on a daily basis. No having to think about what exercises to do each day! Today is day one. I have done well with the food portion, but haven't exercised yet.:embarassed:

    I am looking forward to starting a new way of eating, and hope that I keep up the motivation to continue this at least for the 30 day program. One day at a time, as they say.
  • Destined
    Destined Posts: 116
    Welcome. Good luck in your journey. You can do it..totally. There is a lot of support here and some good people..:flowerforyou:
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