entering exercise help!

melissa221979

Hi there was wondering if anyone could help, ive just done an exercise dvd and want to enter it in my exercise diary but have no idea how to, its a post pregnancy one consisting of main ab and legs work but i dont know how many calories i have used, all i know it was very hard! lol Any ideas?

MrsSpinks

'Aerobics low impact' should be good for this I think

MaximalLife

'Aerobics low impact' should be good for this I think

YEP!

melissa221979

Thanks guys much appreciated!!!