issues getting enough calories

mwilke
mwilke Posts: 378 Member
edited October 2024 in Food and Nutrition
I have recently started working a second job and have noticed that on those days that I work it, I am not eating 1200 calories. I am eating 1000 to 1100. It is not every day, maybe 2-3 times a week. The thing is that I am not feeling hungry, and I don't want to eat something bad just to add the calories that I know I need. Any suggestions??

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