issues getting enough calories
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mwilke
Posts: 378 Member
I have recently started working a second job and have noticed that on those days that I work it, I am not eating 1200 calories. I am eating 1000 to 1100. It is not every day, maybe 2-3 times a week. The thing is that I am not feeling hungry, and I don't want to eat something bad just to add the calories that I know I need. Any suggestions??
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How is your average intake over a week?0
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