is the 30 day shred workout dvd any good or any recommendati

xx_donna_xx
xx_donna_xx Posts: 144 Member
edited October 2024 in Fitness and Exercise
As title says really. Seen this dvd on amazon for £5 was thinking of giving it a go but im just tarting work outs so wonder should I ease myself in.

Any tips on workout DVDs that aren't to expensive?

Replies

  • nickm21
    nickm21 Posts: 248 Member
    This is a great dvd! Nice and cheap, but you really get results. You may find you don't lose a lot of weight but you will lose inches and at 20 minutes its easy to fit in. Also no equipment needed, you can use water bottles if you dont have weights. :bigsmile:
This discussion has been closed.

Categories