tired of 1200 calories a day, too hard!



  • hooah_mj
    hooah_mj Posts: 1,004 Member
    No that many people have the motivation to maintain a 1200 calorie per day diet for an extended period of time. And even if you did, as soon as you reached your goals and stopped dieting, a lot of the weight would just come back. You're much better off eating a more sustainable amount of calories, while also exercising.