IM NOT SAYING ITS A CURE!!!!!!!!!!.......BUT IT HELPED ME

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Replies

  • Well done on the weight loss! I've sleep paralysis, not sure its anything like sleep apnea but i have to try control my breathing and get panic attacks. Terrifying!
  • May63
    May63 Posts: 162
    My fitness pal MFP lets us type more and make a shortcut like texting/



    don't worry i didn't know what bump meant...... people will type bump for later. it makes it look like you made a topic and it will show up in my topics.


    then you won't have to look for it to read when you didnn't have time before,
  • May63
    May63 Posts: 162
    Thanks for sharing your story. You look Amazing. Congratulations.
    I have Sleep Apnea and the doctor said I have to get the CPAP. He said because of Sleep Apnea, I put on weight (lack of sleep) and might be the cause for the hypertension. Somehow using a mask during sleep did not appeal me and hence want to work on loosing weight first and see if it gets cured. With your story you gave me inspiration and more motivation to loose weight. Thank you so much. Keep up the good work.

    the mask will give you more energy and a full nite sleep. My mask is starting to make marks on my face as i lose some weight in my face.

    you should try it. it might help the weight loss
  • thanks guys. Yeah, I just figured it out. I'm like hello to myself.
  • I would be lost without MFP. Both of my parents are on the cpap machine and one is getting over type 2 diabetes. They are both near or over 300 pounds. All, I know is I don't ever want to get near those stats or health issues so I'm making the second half of my life to be in shape as the first half was pretty out of shape.
  • CDresp
    CDresp Posts: 201 Member
    I was diagnosed with mile SA a few years ago. The Dr. told me then that if I were to loose weight that most likely it would stop. Well, I have lost about 15 pounds now, many more to go, and can tell you that it has already improved. So there ya go. I have no doubt that once I loose more and reach goal SA will be a thing of my past.....along with most all of my weight caused issues. :wink:
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