30 DAY SHRED QUESTION

angee1126
angee1126 Posts: 185 Member
edited October 7 in Fitness and Exercise
Hi...

I know I've seen this post before but i tried looking for it and couldn't find it. My question is::: What do we log the 30 DS under for our exercise? Under aerobic or ??????

Thanks!!! :flowerforyou:

Replies

  • I've been reading other posts about this and people are saying to log it under " Circuit Training - General":smile:
    I'll be starting the 30ds sometime this week when my copy arrives!:bigsmile:
  • angee1126
    angee1126 Posts: 185 Member
    Thank you SO much!!! I appreciate it! Today was my 1st day & It kicked my butt! lol. Oh & i like your profile pic...that's funny! :laugh:
  • LovelyLibra79
    LovelyLibra79 Posts: 569 Member
    Circuit Training General
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