Tomato-Balsamic Relish

JasiBella
JasiBella Posts: 1,168
edited September 19 in Recipes
3/4 cup diced tomatoes, fresh or canned
1/8 teaspoon salt
freshly ground black pepper
2 tablespoons balsamic vinegar

1. Place the diced tomatoes in a bowl and season with salt and pepper.
2. Stir in the balsamic vinegar. Set aside at room temperature to let the flavors blend.


4 servings
Serving Size: 2 tablespoons

Calories12
Protein0 g
Total Carbohydrate3 g
Dietary Fiber0 g
Soluble Fiber0 g
Insoluble Fiber0 g
Sugar2 g
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Trans Fatty Acid (tfa)0 g
Omega-3 Fatty Acid0 g
Omega-6 Fatty Acid0 g
Cholesterol0 mg
Percent Calories from Fat9 %
Percent Calories from Protein10 %
Percent Calories from Carbohydrate82 %
Vitamins:
Vitamin A210 IU
Vitamin B1- Thiamin0 mg
Vitamin B2 - Riboflavin0 mg
Vitamin B3 - Niacin0 mg
Vitamin B60 mg
Pantothenic Acid0 mg
Vitamin B120 mcg
Biotin1 mcg
Folate5 mcg
Vitamin C7 mg
Vitamin D0 IU
Vitamin E0 IU
Vitamin K2 mcg
Iron0 mg
Zinc0 mg
Calcium4 mg
Phosphorus8 mg
Potassium82 mg
Sodium78 mg

Replies

  • JasiBella
    JasiBella Posts: 1,168
    3/4 cup diced tomatoes, fresh or canned
    1/8 teaspoon salt
    freshly ground black pepper
    2 tablespoons balsamic vinegar

    1. Place the diced tomatoes in a bowl and season with salt and pepper.
    2. Stir in the balsamic vinegar. Set aside at room temperature to let the flavors blend.


    4 servings
    Serving Size: 2 tablespoons

    Calories12
    Protein0 g
    Total Carbohydrate3 g
    Dietary Fiber0 g
    Soluble Fiber0 g
    Insoluble Fiber0 g
    Sugar2 g
    Total Fat0 g
    Saturated Fat0 g
    Monounsaturated Fat0 g
    Polyunsaturated Fat0 g
    Trans Fatty Acid (tfa)0 g
    Omega-3 Fatty Acid0 g
    Omega-6 Fatty Acid0 g
    Cholesterol0 mg
    Percent Calories from Fat9 %
    Percent Calories from Protein10 %
    Percent Calories from Carbohydrate82 %
    Vitamins:
    Vitamin A210 IU
    Vitamin B1- Thiamin0 mg
    Vitamin B2 - Riboflavin0 mg
    Vitamin B3 - Niacin0 mg
    Vitamin B60 mg
    Pantothenic Acid0 mg
    Vitamin B120 mcg
    Biotin1 mcg
    Folate5 mcg
    Vitamin C7 mg
    Vitamin D0 IU
    Vitamin E0 IU
    Vitamin K2 mcg
    Iron0 mg
    Zinc0 mg
    Calcium4 mg
    Phosphorus8 mg
    Potassium82 mg
    Sodium78 mg
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