I need support plz

stefftastic

Last January 2011 I decide I was exhausted for being overweight. I realize I needed to lose weight, I lost 53.6lbs in 6months n I was feeling great, until I got in a relationship, got distracted and started eating everything I shouldn’t have... I gained 31.4 lbs back and im ready to lose that weight again and some more. I’m tired of being lazy and overweight. But I need support I forgot how hard this could be and I don’t know how I did it the first time.

chrystal559

Ok I am here for you.... we need to work together...

avesoriano

How did you loose your weight before? Why the weight gain now? Too many night outs together? Or just emotional eating?

I gained weight too because my gfs and bfs eat a lot

ooDeniseoo

i hear you girl my pic is an old one when i first started dating my bf add 30 pounds and here i am today

jenna715

That happens a lot when people get into relationships. You have to learn to live with the fact that your sig. other eats more/different things than you or eat healthier together (me and my fiance do a happy medium of those things). I made him a ham cheese and egg breakfast burrito the other day and had a microwaved vitatop for myself... not something i would have used to do!

goodluck! you lost once, and you can lose again!

stefftastic

How did you loose your weight before? Why the weight gain now? Too many night outs together? Or just emotional eating?

I gained weight too because my gfs and bfs eat a lot

When I started I counted all my calories to the max even things I shouldn’t have eaten to be honest with myself, I avoid sodium as much as possible. I exercise every chance I got 30mins on treadmill, 15mins on bicycling, 15mins on the cross-ramp, and weights as well. I tried to workout at least 4-5 times a week. And if I didn’t make it to the gym I walked for an hour, on other days I used a workout video.
I gained all the weight because I was eating out with my bf at the time, and also I had a friend move in with me and she ate everything I didn’t eat so temptation was back. I figure a soda here and there wouldn’t hurt. And it did…:ohwell:
And another reason why I gained weight was cuz me and that guy didn’t work out, so I turned to food for comforted, and then I realize I couldn’t breathe while sitting down.