Anyone else interested in "CONSERVATIVE Couch to 5k"?

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Replies

  • Elbee1
    Elbee1 Posts: 2,237 Member
    so, how is everybody doing?
    I walked 20 minutes today and excited to add in some running/jogging beginning Phase 2, Month 2 on Tuesday!
    Hope you all got started!
    Linda
  • wurgin
    wurgin Posts: 241 Member
    I am interested. In doing this - perhaps you could create a group for others to join? I am a running amatuer... but willing because it has great burn and it would be great for the confidenc and I like the 7 month plan because we are accountable for longer!
  • Elbee1
    Elbee1 Posts: 2,237 Member
    Hi Wurgin.
    I don't know how to start a group thing, if someone wants to start it, I'd really appreciate it.

    I just did the first day of Phase 2. 28 minute walk with 2 minute run.

    Felt great!
    Linda
  • Elbee1
    Elbee1 Posts: 2,237 Member
    I made a "Group" for us.
    http://www.myfitnesspal.com/groups/home/3525-conservative-couch-to-5k

    Hope to see y'all there.
    Linda
  • BC_Newf
    BC_Newf Posts: 1
    I'll try, lol, I am definately on the couch right now and should really try to get moving ;)
  • Elbee1
    Elbee1 Posts: 2,237 Member
    Great! So happy that you will be joining in!
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