P.I.N.K. Method?

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  • Brittany_Kayy
    Brittany_Kayy Posts: 262 Member
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    No, BUT seem interesting. BUMP.
  • Jorra
    Jorra Posts: 3,338 Member
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    If you need a program to help you make good choices about your food intake, that's fine. Personally, I wouldn't waste my money when I can make my own decisions and use MFP to track it.
  • italianissima
    italianissima Posts: 140 Member
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    If this is something you think you will stick with, do it.

    You will never go wrong with diet and exercise.
  • CBranson0503
    CBranson0503 Posts: 95
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    As far as DVD and diet programs go, this one is relatively cheap. So I say go for it. I personally like having workout DVD's around on crappy weather days when I don't feel like running or going to the gym. I also love to cook and love having healthy eating recipe books on hand. It's about the same price as going to the store and buying three workout DVD's and a cook book. I don't like the idea of starting off with a "detox" like this diet does. Your body detoxes itself just fine if your liver and kidneys are in working order.

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