30 Day Shred

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CallieM15
CallieM15 Posts: 910 Member
edited October 2024 in Fitness and Exercise
"Anyone have experience in being far from goal weight (50# about) and doing 30DS?"


Okay, So heres the gist...

Im going to try 30DS in the monrings. I also plan on working out at nights. I am eating healthy. I love the gym and other than the past 3 weeks, I have/can get to the gym and love it almost every day. Im about 200lbs, and want to get down to 140 ultimately.

From people who have experience, is the 30DS plan a good weightloss tool, or is it more a toner? Do you think ill see a good weightloss starting this?

I read a lot about people who do the 30DS and see little loss, but good amount inches come off, but most of the ones I read is people who are already really close to goal weight. Anyone have experience in being far from goal weight (50# about) and doing 30DS?

Thanks for your input!

Replies

  • V_Zanoudakis
    V_Zanoudakis Posts: 36 Member
    i just ordered the 30ds and it's meant to come next week. i'm still a good 70lbs from my goal. i read a lot about it boosting weight loss so i'm gonna give it a try! but i am actually pretty athletic. i'm confident i can do it and stick with it.
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